I had a rough night. I just didn't sleep that well. I miss him so much. I shared everything with him. There is so much I wish I could tell him.
So far I still have not had a problem overeating. I have a different relationship with food now. I hate it. I eat only to survive. I can't stop thinking that food is what caused him to gain weight till the point that his heart gave out.
I start my Couch to 3k plan tomorrow. It is a 9 week program that takes you from being a couch potato to being able to run 3k. I am still too heavy for my 350 lbs scale. I hope I can use it by the end of the month
School is crazy busy. I have so much to catch up on. I am grateful to have a three day weekend to catch up.
I also think I will looking to finding a grief counselor to help me deal with his death.
This will be a journal of my path to a healthier me. No more quick fad diets. No more wishing I was someone else. No more pity because I am fat,lonely, and so far have never completed anything I start. This is the place that I will not filter my thoughts. This will be a place that I will finally be honest with myself. It may not always be pretty or entertaining. But it will be me.
Showing posts with label Stages of Change. Show all posts
Showing posts with label Stages of Change. Show all posts
Thursday, September 9, 2010
Subscribe to:
Posts (Atom)